Last year when we kicked off our inaugural #SmartFreedom Challenge, I had no idea what a burden, what an addiction, what a misery I had...

Don't give up!!!

Laetare Sunday means we’re 2/3 of the way there! The Church invites us to grow in holiness during Lent through three practices: Fasting,...

The 3rd, 4th, and 5th Sundays of Lent are a special time for prayer and repentance for catechumens as they prepare to be baptized at the...

It is good that we are here! This week we take a cue from Sunday's Gospel and explore how #SmartFreedom can revolutionize our...

Whew--is it still Lent? Don't worry, this is about to get fun! Let's go back over what we've learned so far. #SmartFreedom Challenge...

Now that we have sufficiently beat the first three #SmartFreedom Challenge Rules and their necessity into our brains... and have either...

If you’re new to #SmartFreedom--get excited! This is going to be terrible!

Without further ado… here is your First Challenge: the Ground Rules! This first challenge lasts for ALL of Lent! So as each week progresses

I was once asked the following question: Which is your favorite deadly sin? The very dusty juris doctor portion of my brain had about...

For the first three days we are going to break down the first three rules with a side of phone fasting!

Today’s challenge is turn your phone off for 45 minutes. Yes, only 45 minutes…

Today’s challenge is turn your phone off for 60 minutes! That's only 1 Hour. YOU CAN DO IT!!!

After 21 Days of ups and downs... successes and failures... silence and swipes, it's time for one final challenge! Are you up for it?...

We will take a minute today to look to the future... #SmartFreedom is good for our souls, but what effect can it have on the future...

With only three days remaining, let's reflect on what it is we're actually missing when we're glued to our phones. Today we'll look at...

As we race to the finish of our 21-Day Challenge, we'll turn to some positive aspects of Smartphone usage--including a look at some of my...

We need to talk...

Shhhh!

Two weeks down, one to go. Today’s Challenge will be a tough one—but we can do it! That’s how we scroll, Aunt Katie P.S. Previous rules...