Week One Challenge: Facing Temptation

Whew--is it still Lent? Don't worry, this is about to get fun! Let's go back over what we've learned so far. #SmartFreedom Challenge Checklist: No phone while driving. No phone during meals. No phone in the bathroom. This week we will add Three Additional Practices (these are big challenges--don't freak out.): No phone as an alarm for waking up in the morning (Review that post here!). No phone one hour before bedtime. No phone for one hour after you wake up. Wait... whaaaaat?

#SmartFreedom: Wake Me Up Before You Scroll Scroll

Now that we have sufficiently beat the first three #SmartFreedom Challenge Rules and their necessity into our brains... and have either given up totally OR have started to ease into some comfort with the Ground Rules, let's Reeeeally get started!! The best way to change our whole day is to start in the morning! I hope you enjoy today's challenge... It is VERY Life-Changing! And addresses my personal worst offense against #SmartFreedom. Goooood morning! Aunt Katie DAY 4 CHALLE